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For help in lowering blood sugar levels, many are starting to find that a medical device called a continuous glucose monitor (CGM) is helpful. These are small instruments worn on the body to continuously monitor glucose levels in the interstitial fluid (the fluid between cells) day and night. People with diabetes typically use them to …
Getting Started on the Calorie Deficit Diet With all the great information online today, there has never been a better time to start your weight loss journey. When you want to lose weight fast, it makes sense to research what’s working and what’s not, so you don’t waste time. But, while plenty of trendy eating …
A New Way To Think About Food – The Calorie Deficit Diet Read More »